53 min

015 - Create Your Daily Flow: A Beginners Guide to Meditation w/ Lynn Curry The Weekly Warrior

    • Health & Fitness

Let yourself experience the world around as it is. This week, Conner talks all things Meditation with the one and only Lynn! Learn how YOU can implement small doses of meditation to your life and how you will benefit GREATLY! What can you accomplish by slowing down and focusing on your breath? Lynn Curry: avid yogi, practicer of meditation, slayer of CrossFit workouts, leader and supporter of low income-first generation students pursuing their Ph.D, and creator of positive daily flow.

Let yourself experience the world around as it is. This week, Conner talks all things Meditation with the one and only Lynn! Learn how YOU can implement small doses of meditation to your life and how you will benefit GREATLY! What can you accomplish by slowing down and focusing on your breath? Lynn Curry: avid yogi, practicer of meditation, slayer of CrossFit workouts, leader and supporter of low income-first generation students pursuing their Ph.D, and creator of positive daily flow.

53 min

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