015: How We Can Improve Our Kids' Mental Health with Tessa Stuckey

In today's episode we speak with Tessa Stuckey, Mom of 4, Therapist, Author of the book "For the Sake of Our Youth" and host for the new podcast "For the Sake of Our Youth".

We talk about:

• one little thing parents can do while using their cell phones 
• Why our kids feel disconnected and what we can do about it.

We discuss what are some of the pressures on our kids in today's culture, and what we can do to help.

Resources we shared:

For the Sake of Our Youth

Tessa Stuckey

Download the Transcript HERE

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