1 hr 1 min

[016] A Casual Chat All About Health Anxiety Honestly Holistic Podcast with Tamryn Burgess

    • Mental Health

Grab a cup of coffee, tea, hot chocolate (or whatever you'd like) and let's sit down and have a casual chat all about health anxiety. If symptoms are ruling your days, and you're constantly worrying about what may be wrong with you, this episode is for you. I do my best to let you in on my own experiences, while offering you the validation I know you need right now. 

It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :)

___

Thanks to BetterHelp for sponsoring this episode:

🧠 BetterHelp | Save on affordable unlimited online therapy, join and enjoy 10% OFF your first month with my link (betterhelp.com/tamryn)

___

Mentioned in this episode:

Magnesium blog post: honestlyholistic.com/magnesium

___

Find links to my books, and other support & resources:

🔗 Start here: honestlyholistic.com/start

Join my free weekly newsletter: honestlyholistic.com/newsletter

___

Follow:

▸Instagram: @honestlyholistic

▸Tiktok: @honestly.holistic

▸Facebook: /honestlyholistic


---

Send in a voice message: https://podcasters.spotify.com/pod/show/honestlyholistic/message

Grab a cup of coffee, tea, hot chocolate (or whatever you'd like) and let's sit down and have a casual chat all about health anxiety. If symptoms are ruling your days, and you're constantly worrying about what may be wrong with you, this episode is for you. I do my best to let you in on my own experiences, while offering you the validation I know you need right now. 

It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :)

___

Thanks to BetterHelp for sponsoring this episode:

🧠 BetterHelp | Save on affordable unlimited online therapy, join and enjoy 10% OFF your first month with my link (betterhelp.com/tamryn)

___

Mentioned in this episode:

Magnesium blog post: honestlyholistic.com/magnesium

___

Find links to my books, and other support & resources:

🔗 Start here: honestlyholistic.com/start

Join my free weekly newsletter: honestlyholistic.com/newsletter

___

Follow:

▸Instagram: @honestlyholistic

▸Tiktok: @honestly.holistic

▸Facebook: /honestlyholistic


---

Send in a voice message: https://podcasters.spotify.com/pod/show/honestlyholistic/message

1 hr 1 min