57 min

016: Should I Keep Working Out If I Am Sick/Injured?‪?‬ OnlyFitness Podcast

    • Fitness

"Should I workout if I'm sick/injured?" As online coaches, we get asked this question a lot and the answer is "it depends!"



Follow us --> OnlyFitness, Allen Ye, Monica Blanco


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Send in a voice message: https://podcasters.spotify.com/pod/show/onlyfitness/message
Support this podcast: https://podcasters.spotify.com/pod/show/onlyfitness/support

"Should I workout if I'm sick/injured?" As online coaches, we get asked this question a lot and the answer is "it depends!"



Follow us --> OnlyFitness, Allen Ye, Monica Blanco


---

Send in a voice message: https://podcasters.spotify.com/pod/show/onlyfitness/message
Support this podcast: https://podcasters.spotify.com/pod/show/onlyfitness/support

57 min