Do you have a good practice of self-care? Or do you think of this season in your life as a time to die to self so that you can serve others? What if I told you that you’re misunderstanding what it means to die to self? I am giving you permission to practice self-care, in fact, I’m calling you to it. It is not selfish. It is essential so that you can be the light of Jesus and love others well.
“Don't you think that it's better to pour out to others from a place of abundance instead of a place of lack?” - Katrina
In this episode, you’ll learn…
00:32 Mistake of many Christian women01:05 Importance of understanding body as God’s vessel01:41 My own history of being a caretaker04:35 Placing ourselves on the back burner04:47 Effects of self-neglect06:28 Biblical precedence for self-care08:42 Our primary call as Christians09:08 Serving from a place of abundance10:34 Self-care makes serving others possible
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Episode 003: Katrina's Journey to Health
Episode 016: Baby Step: The Secret to a Healthy Lifestyle
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Until next week... bye for now. - Katrina