1 hr 4 min
019. Buena Vibra Podcast: Dra. Ortiz & Guests: Janisha Mickens-Ingram, LMFT & Shawnnell Pugh, LCSW discuss healthy boundaries and the BIPOC community Buena Vibra with Dra. Ortiz
-
- Mental Health
Janisha Mickens-Ingram AKA “UR Happy Therapist”, LMFT, was born and raised in Los Angeles, CA and resides in Compton, CA. Janisha has been in the mental health field for over 16 years. She currently operates a private group practice and leads at a wellness center. Janisha found a passion for facilitating StudyRite when she found herself not benefiting from just the books. Janisha believes in getting the community to grow without “breaking the bank”. Janisha, as a first-time exam passer, realized that the future therapist community needed another stream that offered the same quality as the higher hitters but for a more reasonable price. Janisha specializes in assisting those who suffer from lack of self-esteem, codependency, attachment/detachment issues, decrease of self-worth, depression,anxiety and all-around fear of success. Her main focus is breaking generational patterns with empowerment and igniting resiliency.
instagram: @ur_happytherapist
website: www.thehappytherapists.org
Shawnnell Pugh, LCSW is a licensed clinical social worker and leader in behavioral health, dedicated to changing the stigma of mental health services in minority’s communities for over 17 years. She has a Master of Social Degree from the University of Southern California, thus graduating in 2007 and obtaining her License in Clinical Social Work. She is a general member of the National Association of Social Workers, USC Black Alumni Association and member of Delta Sigma Theta sorority Incorporated. She is the founder and owner of Enerje Wellness Inc a group private practice in Riverside, Ca. As a boundary centered practitioner, her passion is helping high achieving women of color eliminate people pleasing and codependent behaviors by creating and implementing self-care and boundaries in their lives. Her practice also works with individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, fertility in pregnancy & loss, codependency, trauma and addiction. She also uses somatic therapy modalities, such as brainspotting which is helpful in trauma based situations, helping to identify, and heal underlying trauma that contributes to various mood and behavioral conditions.
Instagram: @shawn_jplcsw
fb: @enerjewellness
website: www.enerjewellness.com
https://buenavibrapsych.org/podcast
We are currently accepting new clients for In-Person and Telehealth psychotherapy/consultation services! Contact us to Schedule your appointment.
¡Actualmente estamos aceptando nuevos clientes para consultas de psicoterapia proveídas en persona y por videoconferencia! Contáctenos para programar su cita.
Follow us on social media
IG - @buenavibrapsych
FB - @buenavibrapsych
TikTok - @buenavibrapsych
Twitter - @buenavibrapsych
Subscribe to our YouTube channel @BuenaVibraPsych
---
Send in a voice message: https://podcasters.spotify.com/pod/show/buenavibrapsych/message
Janisha Mickens-Ingram AKA “UR Happy Therapist”, LMFT, was born and raised in Los Angeles, CA and resides in Compton, CA. Janisha has been in the mental health field for over 16 years. She currently operates a private group practice and leads at a wellness center. Janisha found a passion for facilitating StudyRite when she found herself not benefiting from just the books. Janisha believes in getting the community to grow without “breaking the bank”. Janisha, as a first-time exam passer, realized that the future therapist community needed another stream that offered the same quality as the higher hitters but for a more reasonable price. Janisha specializes in assisting those who suffer from lack of self-esteem, codependency, attachment/detachment issues, decrease of self-worth, depression,anxiety and all-around fear of success. Her main focus is breaking generational patterns with empowerment and igniting resiliency.
instagram: @ur_happytherapist
website: www.thehappytherapists.org
Shawnnell Pugh, LCSW is a licensed clinical social worker and leader in behavioral health, dedicated to changing the stigma of mental health services in minority’s communities for over 17 years. She has a Master of Social Degree from the University of Southern California, thus graduating in 2007 and obtaining her License in Clinical Social Work. She is a general member of the National Association of Social Workers, USC Black Alumni Association and member of Delta Sigma Theta sorority Incorporated. She is the founder and owner of Enerje Wellness Inc a group private practice in Riverside, Ca. As a boundary centered practitioner, her passion is helping high achieving women of color eliminate people pleasing and codependent behaviors by creating and implementing self-care and boundaries in their lives. Her practice also works with individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, fertility in pregnancy & loss, codependency, trauma and addiction. She also uses somatic therapy modalities, such as brainspotting which is helpful in trauma based situations, helping to identify, and heal underlying trauma that contributes to various mood and behavioral conditions.
Instagram: @shawn_jplcsw
fb: @enerjewellness
website: www.enerjewellness.com
https://buenavibrapsych.org/podcast
We are currently accepting new clients for In-Person and Telehealth psychotherapy/consultation services! Contact us to Schedule your appointment.
¡Actualmente estamos aceptando nuevos clientes para consultas de psicoterapia proveídas en persona y por videoconferencia! Contáctenos para programar su cita.
Follow us on social media
IG - @buenavibrapsych
FB - @buenavibrapsych
TikTok - @buenavibrapsych
Twitter - @buenavibrapsych
Subscribe to our YouTube channel @BuenaVibraPsych
---
Send in a voice message: https://podcasters.spotify.com/pod/show/buenavibrapsych/message
1 hr 4 min