Listen to learn about how you can do self art therapy at home and what "art therapy" really means. I'll give you some tangible steps you can take to make art that is therapeutic. AND I have a special announcement today about the Youtube channel I am launching. Check out my first video on how to make art for anxiety here: https://youtu.be/yhKL3CuUxNs
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You can download my free eBook "21 Day Creative Art Retreat for Self-Care" here.
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