32 min

019 - Is Social Media Killing Your Confidence? Own Your Journey | Finding True Confidence, Balance, Fitness, and Happiness

In this episode of Own Your Journey, Jamie explains the impact that social media is having on your confidence and on your life.  You'll learn how social media has changed our culture & our society, why it's ruining your confidence, and what actions you can take to have a healthier relationship with your social media.
It is so important for you to realize that you don't have to do anything or be more / do more to "fit in." You are already MORE than enough, you are so worthy, so powerful, and so amazing.  Be confident in who you TRULY are!  If you could use a little more confidence in your life, the Body Confidence Beta Test Group is exactly where you need to be.  Sign up and join here.
 
Want to be a part of the insiders' test group for the mini-course that launches on January 21st?  Sign up here!
Be sure to confirm your email address so that you get in!  If you DON'T confirm your email address, you will NOT be a part of the test group.  Don't miss out just by not clicking a silly link! It's so easy, and so worth it.
 
Are we friends on social media?  I love sharing daily tips and tricks with you!  Find me on your favorite platform.  My current favorite is Snapchat: jamieshelly
Facebook: https://www.facebook.com/jamieshellyofficial 
Instagram: https://www.instagram.com/jamieshelly 
Twitter: https://www.twitter.com/jamieshelly
Website: https://www.jamieshelly.com 

In this episode of Own Your Journey, Jamie explains the impact that social media is having on your confidence and on your life.  You'll learn how social media has changed our culture & our society, why it's ruining your confidence, and what actions you can take to have a healthier relationship with your social media.
It is so important for you to realize that you don't have to do anything or be more / do more to "fit in." You are already MORE than enough, you are so worthy, so powerful, and so amazing.  Be confident in who you TRULY are!  If you could use a little more confidence in your life, the Body Confidence Beta Test Group is exactly where you need to be.  Sign up and join here.
 
Want to be a part of the insiders' test group for the mini-course that launches on January 21st?  Sign up here!
Be sure to confirm your email address so that you get in!  If you DON'T confirm your email address, you will NOT be a part of the test group.  Don't miss out just by not clicking a silly link! It's so easy, and so worth it.
 
Are we friends on social media?  I love sharing daily tips and tricks with you!  Find me on your favorite platform.  My current favorite is Snapchat: jamieshelly
Facebook: https://www.facebook.com/jamieshellyofficial 
Instagram: https://www.instagram.com/jamieshelly 
Twitter: https://www.twitter.com/jamieshelly
Website: https://www.jamieshelly.com 

32 min