02 // Why the Low FODMAP Diet Isn't Healing Your Gut

The Low FODMAP diet is a popular diet for doctors, nutritionists, and the average Google results page to recommend for people with IBS. I was one of those people that found the Low FODMAP diet and followed its strict guidelines. I was also one of those people for whom the Low FODMAP diet failed. Why?  

It took me over five years to get that answer. In this episode, I bare it all - science, my story, and why the Low FODMAP diet might also be failing you.  

Read to find out? Listen to it!

Other episodes mentioned in this episode:

- Ep. 1

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 *This episode was first published at BetterBellyTherapies.com/podcast/02. 

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