44 min

020 Jennifer Brilliant ~ Yoga and Personal Training TaylorFit Wellness

    • Health & Fitness

Support the show (https://www.buymeacoffee.com/taylorfit)

00:00:40 Meet Jennifer Brilliant
00:01:05 Jennifer Muller/The Works
00:07:52 The Wellness Focused Teacher's Perspective
00:08:40 Fixing Other People and Fixing Ourselves
00:09:53 Susanna Weiss
00:12:20 Teacher Training Trainer for Om Yoga With Cyndi Lee Before Yoga Alliance
00:12:40 ACE Certified Medical Exercise Specialist
00:13:00 Certified Yoga Therapist
00:13:43 Yoga For Trauma
00:16:00 The Unconditional Model of Teaching
00:17:52 Erich Schiffmann
00:19:25 Inviting Movement and Feeling Your Intuition
00:21:30 Truly Embodying Your Own Self In Yoga
00:21:50 Developing a Personal Practice in a Group Setting
00:25:41 The Reason for Yoga Teachers to Que Class
00:31:20 "Yes, and ...? No!" Blog Posts
00:34:02 Yoga During the Pandemic
00:34:51 Transitioning from Teaching In Person to Going Virtual
00:37:20 Tips To Take Away Today
00:37:30 Continue Learning
00:37:53 Get Support
00:38:30 Delve into Your Practice to Recognize Asymmetries And Let That Journey Bring You Peace
00:39:06 Try Different Modalities
00:39:20 Book Reccomendation "Burnout: The Secret To Unlocking The Streess Cycle"
00:39:34 Get Physical Rest
00:40:05 Understand We Can Make A Difference And Keep Going
00:41:26 Find Jennifer Brilliant: Website
00:41:45 Find Jennifer Brilliant: Instagram
00:41:48 Find Jennifer Brilliant: Facebook
00:44:01 Download Your Free Stretching Sequence
00:44:07 Download Your Free PDF on Trusting Your Instincts As A Student









Support the show (https://www.buymeacoffee.com/taylorfit)

Support the show (https://www.buymeacoffee.com/taylorfit)

00:00:40 Meet Jennifer Brilliant
00:01:05 Jennifer Muller/The Works
00:07:52 The Wellness Focused Teacher's Perspective
00:08:40 Fixing Other People and Fixing Ourselves
00:09:53 Susanna Weiss
00:12:20 Teacher Training Trainer for Om Yoga With Cyndi Lee Before Yoga Alliance
00:12:40 ACE Certified Medical Exercise Specialist
00:13:00 Certified Yoga Therapist
00:13:43 Yoga For Trauma
00:16:00 The Unconditional Model of Teaching
00:17:52 Erich Schiffmann
00:19:25 Inviting Movement and Feeling Your Intuition
00:21:30 Truly Embodying Your Own Self In Yoga
00:21:50 Developing a Personal Practice in a Group Setting
00:25:41 The Reason for Yoga Teachers to Que Class
00:31:20 "Yes, and ...? No!" Blog Posts
00:34:02 Yoga During the Pandemic
00:34:51 Transitioning from Teaching In Person to Going Virtual
00:37:20 Tips To Take Away Today
00:37:30 Continue Learning
00:37:53 Get Support
00:38:30 Delve into Your Practice to Recognize Asymmetries And Let That Journey Bring You Peace
00:39:06 Try Different Modalities
00:39:20 Book Reccomendation "Burnout: The Secret To Unlocking The Streess Cycle"
00:39:34 Get Physical Rest
00:40:05 Understand We Can Make A Difference And Keep Going
00:41:26 Find Jennifer Brilliant: Website
00:41:45 Find Jennifer Brilliant: Instagram
00:41:48 Find Jennifer Brilliant: Facebook
00:44:01 Download Your Free Stretching Sequence
00:44:07 Download Your Free PDF on Trusting Your Instincts As A Student









Support the show (https://www.buymeacoffee.com/taylorfit)

44 min

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