In this episode of Own Your Journey, discover how overthinking is actually holding you back from achieving your goals. Jamie shares a life update on where she's been and what she's been up to since the last episode was released. Learn what she has in store for you and how she's going to guide you to Own Your Journey to improve your relationship with your body and with food.
Are we friends on social media? I love sharing daily tips and tricks with you! Find me on your favorite platform. My current favorite is Instagram: jamieshelly