58 min

#020 - Survival Through Fitness: Balancing family life, strength training & running and involving the kids in fitness The Synergy Podcast

    • Fitness

In this episode me and Taur deep dive into hybrid training, top exercises for beginners and why he involves his kids in his training.

In this episode me and Taur deep dive into hybrid training, top exercises for beginners and why he involves his kids in his training.

58 min