35 min

#021: Are there good & bad foods? My thoughts on fasting & supplements The Synergy Podcast

    • Fitness

We delve into some of the most contentious topics in fitness today - fasting, what we should and shouldn't eat and whether supplements are worth it.

We delve into some of the most contentious topics in fitness today - fasting, what we should and shouldn't eat and whether supplements are worth it.

35 min