#021: Can’t eat enough to get what you crave … what next‪?‬ The YoYo Freedom Podcast

You already have an inkling that there’s more to binge eating than just the food.But, even when you know what you’re really looking for can’t be found at the bottom of an ice-cream tub, what do you do with that insight?Discover the exact next steps toward easing back from a reliance on food so you can instead start to create whatever it is that you really desire, deep down. You’ll learn the 4 questions to ask yourself that will help you uncover the unique next step that’s right for you … then the next, and then the next.Click here for your FREE Guide: 8 simple strategies to break the binge eating cycle For show notes, go to https://yoyofreedom.com/21 

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