022: Psychedelics & Sharing Partners, The Calorie Debate Continues, WBQT, What If I'm Short On Time In The Gym? Is Yoga Good For You? What Are Some Good Alcohol Options? AND MORE‪!‬ Well...Basically

In this episode Mikey, Leyla and Sam discuss open relationships, their experiences with psychedelics and a controversial article on calorie counting!
(01:51)Well Basically discuss open relationships (07:50)The guys talk their experience with psychedelics (13:44) Sam shares his favourite anti-jokes.(15:55) Sam shares a study debunking intermittent fasting (17:50)The guys discuss an article Mikey brought in, a debate ensues. (38:15) WBQT (38:54) What if I’m short on time in the gym? (41:30)is yoga good for you ? (42:46)What are some “good” alcohol options? (44:51)Outro.
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Things & People Mentioned
OPENING NUMBER
Barely Breaking Even- Universal Robot Band
Intermittent Fasting Debunked
https://www.ucsf.edu/news/2020/09/418611/time-restricted-eating-doesnt-work-weight-loss
Article Debated
https://www.health.harvard.edu/staying-healthy/stop-counting-calories
Janika the yogi
@flow_with_janika
Staple Drinks (Delicious………)
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