41 min

023 - Forgive Yourself. You Deserve It. Own Your Journey | Finding True Confidence, Balance, Fitness, and Happiness

This episode is all about the important role forgiveness plays in your transformation. Learn why forgiving yourself, your past, and the people who hurt you in the past is imperative for you to heal your body and live the life you truly deserve. Jamie also shares the best way she practices forgiveness, and the ways she teaches her clients to do the same.
Don't miss out on this amazing opportunity to grab a spot in Jamie's revolutionary online course, the Body Confidence Code, at an extremely discounted price!  Available only to Own Your Journey subscribers, visit ditchingdietculture.com to reserve your spot, and start learning how to implement changes to finally have the body you want without dieting!
Have you grabbed your free copy of my brand new report, Body Trust Basics yet?  Go here and get it sent straight to your inbox now!
Are we friends on social media?  I love sharing daily tips and tricks with you!  Find me on your favorite platform.  My current favorite is Instagram: @jamieshelly
Snapchat: jamieshelly
Facebook: @jamieshellyofficial
Instagram: @jamieshelly and @own.your.journey
Twitter: @jamieshelly
Website: www.jamieshelly.com

This episode is all about the important role forgiveness plays in your transformation. Learn why forgiving yourself, your past, and the people who hurt you in the past is imperative for you to heal your body and live the life you truly deserve. Jamie also shares the best way she practices forgiveness, and the ways she teaches her clients to do the same.
Don't miss out on this amazing opportunity to grab a spot in Jamie's revolutionary online course, the Body Confidence Code, at an extremely discounted price!  Available only to Own Your Journey subscribers, visit ditchingdietculture.com to reserve your spot, and start learning how to implement changes to finally have the body you want without dieting!
Have you grabbed your free copy of my brand new report, Body Trust Basics yet?  Go here and get it sent straight to your inbox now!
Are we friends on social media?  I love sharing daily tips and tricks with you!  Find me on your favorite platform.  My current favorite is Instagram: @jamieshelly
Snapchat: jamieshelly
Facebook: @jamieshellyofficial
Instagram: @jamieshelly and @own.your.journey
Twitter: @jamieshelly
Website: www.jamieshelly.com

41 min