This episode is all about the important role forgiveness plays in your transformation. Learn why forgiving yourself, your past, and the people who hurt you in the past is imperative for you to heal your body and live the life you truly deserve. Jamie also shares the best way she practices forgiveness, and the ways she teaches her clients to do the same.
Don't miss out on this amazing opportunity to grab a spot in Jamie's revolutionary online course, the Body Confidence Code, at an extremely discounted price! Available only to Own Your Journey subscribers, visit ditchingdietculture.com to reserve your spot, and start learning how to implement changes to finally have the body you want without dieting!
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