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Can you drink for health in your intermittent fasting lifestyle? Yes!! In this special episode, we interview Todd White of Dry Farm Wines, to learn all about the hidden ingredients in commercial wines, the benefits of all natural wines, alcohol and the IF lifestyle, and so much more!!
Check out DryFarmWines.com/IFpodcast to get the all natural, sugar-free, low alcohol wines discussed!
Visit IFPodcast.com/episode26 for more detailed shownotes, and IFpodcast.com/stuffwelike, for stuff we like!
2:30 - The Dry Farm Wines Employees And IF/Keto/Healthy Foods/Etc.
5:00 - How Dry Farm Wines Differ From Commercial Wines
5:50 - Startling Facts About The Commercial Wine Industry
11:00 - The Differences In How Natural Vs. Commercial Wine Is Made (Including Yeast, And How Dry Farm Wines Can Be Sugar Free!)
19:35 - Todd's IF History
25:10 - The IF Adjustment Period
27:30 - Sugar And Alcohol Addiction
30:00 - Should People New To IF Drink In Their Window?
35:50 - Forgoing Dogma And Finding What Works For You
37:15 - How To FEEL To Understand With Fasting
39:35 - How Does Wine And Alcohol Affect The Ketogenic State?
40:45 - The Dry Farm Wine Qualification Process
44:50 - Naturally Eating Less With IF, And Longevity
47:00 - Special Dry Farm Wines Offer!! DryFarmWines.com/IFPodcast For information regarding your data privacy, visit acast.com/privacy