The future of sleep is here! Julian Jagtenberg, Founder of Somnox, has created a robotic sleep device to aid us in our nighttime struggles. And no, this is not an R2D2 type of robot, but something much more comfortable to sleep with. Somnox was born from Julian’s desire to help his mother manage and overcome insomnia without the need for prescription medication. As an industrial design engineer, Julian is on a mission to develop soft robotics to contribute to health and well-being. In this episode of Sleep is A Skill, we discuss some of the science behind our breathing patterns, practice some new breathing techniques, and then connect the conversation back to the essence of all life. BREATH!