11 min
029 - How to Practice Mindfulness in Your Daily Life Daring Living
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- Self-Improvement
How to be more mindful in your daily life? We talk about simple, yet important everyday mindfulness practices, and some tips on how to include them into your days. WE EXPLORE: 1:20 What is mindfulness 2:55 How to take an intentional break 5:57 Daily check-in’s 8:03 Becoming the watcher of your thoughts & emotion LOVING […]
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The post 29 – How to Practice Mindfulness in Your Everyday appeared first on Daring Living.
1-1 COACHING WITH SHIRLEY
Work with Shirley Book Discovery Session
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How to be more mindful in your daily life? We talk about simple, yet important everyday mindfulness practices, and some tips on how to include them into your days. WE EXPLORE: 1:20 What is mindfulness 2:55 How to take an intentional break 5:57 Daily check-in’s 8:03 Becoming the watcher of your thoughts & emotion LOVING […]
Continue Reading
The post 29 – How to Practice Mindfulness in Your Everyday appeared first on Daring Living.
1-1 COACHING WITH SHIRLEY
Work with Shirley Book Discovery Session
FOLLOW
Instagram Tiktok Facebook Community
11 min