10 min
03. Be your own ADVOCATE because NO ONE knows YOU better than YOU! Start Scared
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Today, let’s chat all about periods and hormones and being your own advocate for your health and wellness. First of all, I want to preface this by saying I am NOT a doctor nor an expert, so if you relate to ANYTHING that is talked about today, make sure you schedule an appointment to discuss your symptoms with your doctor or medical professional. This episode is simply a way to share my PERSONAL experiences with you just in case you need a swift kick in the butt to advoc...
Today, let’s chat all about periods and hormones and being your own advocate for your health and wellness. First of all, I want to preface this by saying I am NOT a doctor nor an expert, so if you relate to ANYTHING that is talked about today, make sure you schedule an appointment to discuss your symptoms with your doctor or medical professional. This episode is simply a way to share my PERSONAL experiences with you just in case you need a swift kick in the butt to advoc...
10 min