This episode of No One's Ever Asked Me That is called "How to Get Over Your Fear of Visibility to Grow Your Business with Ashley Mondor". And today, Ashley shares her amazing relationship with Christine and how her mentorship helped shake off toxic beliefs that were holding her and her business back.
Ashley goes on to share how portraying her authentic self to her community was the key to creating relationships that matter to propel her business of helping small businesses forward. She also shares her best practices for a positive mindset such as stacking gratitude.
Ashley rounds up the episode with her insights on her breakthrough days and how this technique has helped her and her clients to become the best versions of themselves.
06:00 Letting go of limiting beliefs & building an online presence
12:45 Gaining visibility with like-minded people
18:41 Making sales without sounding salesy & connecting on Instagram
26:30 Practicing stacking gratitude
32:59 Breakthrough day: improving the relationship with money
39:20 Retraining your brain professionally
Follow Ashley on Instagram: @ashley.mondor
More about Life With Passion:
Join the Passionate and Profitable Entrepreneur Society: https://www.facebook.com/groups/lifewithpassionsociety/
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Follow me on Instagram: @lifewpassion
06:00 "One of the beliefs that I had to really work on was the belief of perfectionism. I would record stories constantly. I would record videos over and over and over again because I was screwing my words up and that I would feel like people look at me like I'm an idiot. And so I had to decide that progress is better than perfection and what matters is how people feel when they receive your message. It matters how your energy is and so I released that belief of having to be perfect."
18:06 "I'm the type of person who invests in myself and because I do that, I attract people who are ready to invest in themselves too. I just had to decide that I'm not money, I'm a soul. I'm here to serve and the way that I can serve is by making money and spreading the love."
26:40 "So first, before I start my day, I do this thing called stacking gratitude. So I'll be like, I'm so grateful for my bed, I'm so grateful for Christine, I'm so grateful for my incredible clients that can't wait to work with me. So I start my day always with gratitude. And we are humans and we have this beautiful ego voice that tells you all of the reasons why you can't do the thing. All of the reasons why you're not good enough and I will take that and just take a pause because I can feel it in my body. You feel lower, you feel sad, you feel heavy. And I'll ask myself, is this mine or is this someone else's?"
31:48 "And then through this technique, we ask what is the positive learnings that are just for you? Of course, you're worthy! You can trust yourself. You're amazing. And when you release the emotional hold, which is what that is, the belief is like a subconscious wound that happened. When we release that, it's like actual magic happens."
45:21 "You are worth it because you chose to be here. You're worth it. You have everything you have ever needed and more to be successful and that here is just something that you can let go. It might even be just a feeling that you don't have words for yet for it. And you can choose something else and trust that... there's this beautiful quote that I love that everything is rigged in your favor. Everything is happening for you, not to you."