03_The Mom Stops Here: Personal Downtime Mother Daughter Connections®

On today's episode of The Mom Stops Here™, we P.A.U.S.E. to consider Personal Downtime. Specifically, we face:
Impediments to personal downtime:
1. Perspectives on productivity
 
2. Attitude about motherhood
 
3. Urgency matters
 
4. Senses regarding significance, control, and responsibility
 
5. Expectations of others.
 
Then we discuss going on the offensive by:
 
1. Prioritizing activities
 
2. Asking a key question
 
3. Understanding your flow
 
4. Scheduling time
 
5. Enveloping yourself
 
Thanks for tuning in. Hope you are encouraged!
 
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