#030: The Psychology of Success with Dr. Ashley Hampton The Sunny Show

Hey, Boss! In this episode with Dr. Ashley Hampton we are diving into the psychology of success.
 
We’re touching on this because we are more anxious than ever - there is a growing suicide rate in America and globally, and,  particularly for entrepreneurs, there’s never been more stress, more pressure or more comparison.
 
I wanted to bring in an expert to speak on the subject, especially considering the recent passing of Anthony Bourdain and Kate Spade. I think it’s important to unpack this issue, to talk about it and to make it OK to discuss mental health.
 
I brought in Dr. Ashley Hampton - she’s a licensed psychologist and a social entrepreneur. She has a passion for quality-of-life issues and has recently expanded her expertise into business efficiency for entrepreneurs. Dr. Ashley helps professional entrepreneurs efficiently develop relationships, establish visibility and credibility and grow their businesses without sacrificing a healthy work-life balance.
 
This is a really important subject, which I take very seriously and I hope that you can take something away from today’s episode.
 
Let’s dive in!
 
You can find the Show Notes for this episode HERE
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
 
Dr. Ashley Hampton's website
 
Episode 021: Build your Tribe and Skyrocket your Success with Lori Harder 
 
NAMI (National Alliance on Mental Illness)
Call the NAMI Helpline - 800-950-NAMI
info@nami.org
Monday-Friday 10am-6pm EST
 
Crisis Text Line: Text NAMI to 741-741
 
Learn more about mental illness symptoms, research, treatments:
https://www.nami.org/Learn-More
 
National Suicide Prevention Lifeline
Call 800-273-TALK (8255)
24 hours a day, 7 days a week
 
National Domestic Violence Hotline
Call 800-799-SAFE (7233)
24 hours a day, 7 days a week
 
National Sexual Assault Hotline
Call 800-656-HOPE (4673)
24 hours a day, 7 days a week
 
***All services mentioned above are FREE.
 
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