Prebiotics, probiotics, synbiotics...all the biotics‪!‬ Table Talk

Show Notes
HOST
Melody Hartzler
| | Book Appointment
AROUND THE TABLE
Lauren Castle
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AROUND THE TABLE
Lindsey Dalton
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In this episode we:

Discuss the difference between prebiotics, probiotics, and synbiotics
Cover the benefits of various probiotics on certain medical conditions
Elaborate on how you can incorporate more probiotics into your diet
List various synbiotics on the market
Talk about the benefits of including these supplements in your routine
We have a TON of additional information on our blog! Check out these posts:

Probiotics 101
Probiotics FAQ - Part 1
Probiotics FAQ - Part 2
Spore based probiotics