035: Marisa McKenzie || Pt.1 - Eat More, Run Less, Lose More Weight!

In this episode, you’ll learn…

• Strength training vs cardio
• How eating more helps you lose weight
• About indulgence without the guilt

Connect with Marisa

• Marisamckenziehealthcoach.com
• instagram.com/marisamckenziehealthcoach
• linkedin.com/in/marisa-mckenzie/

Connect with Rusty

• RustyOsborne.com
• instagram.com/thecoachrusty