035: Marisa McKenzie || Pt.1 - Eat More, Run Less, Lose More Weight!

Losing Weight

In this episode, you’ll learn…

  • Strength training vs cardio
  • How eating more helps you lose weight
  • About indulgence without the guilt

Connect with Marisa

  • Marisamckenziehealthcoach.com
  • instagram.com/marisamckenziehealthcoach
  • linkedin.com/in/marisa-mckenzie/

Connect with Rusty

  • RustyOsborne.com
  • instagram.com/thecoachrusty

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