In this episode, you’ll learn…
- Strength training vs cardio
- How eating more helps you lose weight
- About indulgence without the guilt
Connect with Marisa
- Marisamckenziehealthcoach.com
- instagram.com/marisamckenziehealthcoach
- linkedin.com/in/marisa-mckenzie/
Connect with Rusty
- RustyOsborne.com
- instagram.com/thecoachrusty
Information
- Show
- FrequencyUpdated Semiweekly
- PublishedSeptember 9, 2021 at 9:00 AM UTC
- Length44 min
- RatingClean