038: Creating the Life You Want Through Discipline The Reconnected Momma

What comes up for you when you hear the word discipline? Does your body recoil, do you mentally start tuning out to what you hear next? I think that discipline often gets a negative connotation when it comes to understanding why it’s necessary in achieving any kind of success in our life. However, when we can reframe our minds to view discipline as freedom I think that’s when we can start to really move forward faster on achieving our goals in life. Today I’m breaking down the benefits of discipline and how to improve discipline if you find yourself struggling to stay motivated or stay committed to the outcome. 



In this episode we talk about:


Discipline creates habits which creates routines which ultimately shape who you are 


The benefits of discipline 


How discipline can relieve procrastination 


Becoming aware of the story you have around why discipline doesn’t work for you


Choosing the discomfort of growth or the discomfort of staying the same


Ways to improve your self-discipline for success 





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