Fasten your seatbelt as our guest Leslie Davis takes us on a journey of weight loss and self discovery. In her book "You Can't Eat Love" Leslie has many helpful analogies relating weight loss with a road trip and shares many of those in today's episode.
Weight loss can be a struggle and as Leslie says “When you hit a traffic jam in life don’t park your car, don’t get out, don’t walk home.” So, sit back, relax, and get ready to take this journey with your very best friend in the whole wide world.
Leslie Lindsey Davis is an 8 time author. Her first book, “You Can’t Eat Love: how learning to love yourself can change your relationship with food” is an Amazon Best Seller in at least 4 categories and remains in the top 20 in at least 2 categories since it was published in January of 2021. Like so many, it took a moment of extreme sadness for Leslie to realize something had to change. She began on a journey to fix what she thought was broken. That was when she discovered the ‘myself-sized’ hole in her heart. That was when she realized she was not broken, just uninformed. She did not know how to love herself. Now, Leslie is on a mission to help others find their WHY to go on any journey of self-discovery, introduce them to their very best friend in the whole wide world, learn to love themselves, and live their best life.
資訊
- 節目
- 發佈時間2022年10月3日 上午9:00 [UTC]
- 長度51 分鐘
- 季數3
- 集數44
- 年齡分級兒少適宜