50 min

052: Intuitive Eating: Learning to Enjoy Food and Honor Our Bodies with Evelyn Tribole The Faith & Mental Wellness Podcast with Brittney Moses

    • Mental Health

Evelyn Tribole, MS, RDN, CEDRD-S is the author of 10 books, including co-author of the best-selling Intuitive Eating, a mind-body self-care eating framework, which has given rise to over 125 studies to date. Her newest book is Intuitive Eating for Every Day: 365 Inspirations and Practices.
As an international speaker, Evelyn enjoys training health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating. To date there are over 1,200 Certified Intuitive Eating Counselors in 29 countries.
The media often seeks Evelyn for her expertise, including New York Times, CNN, NBC’s Today Show, MSNBC, Fox News, USA Today, The Wall Street Journal, The Atlantic, Vogue, Ten Percent Happier, and People magazine. Evelyn was the nutrition expert for Good Morning America, and a national spokesperson for the Academy of Nutrition and Dietetics for six years.
Evelyn qualified for the Olympic Trials in the first ever women’s marathon in 1984. Although she no longer competes, she is a wicked ping-pong player and avid hiker. To connect with Evelyn, you can find her on Instagram @evelyntribole.
Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating: https://www.amazon.com/Intuitive-Eating-Every-Day-Inspirations/
Intuitive Eating (A Revolutionary Anti-Diet Approach): https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/
Get started with online therapy & counseling (Sponsored):
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Evelyn Tribole here!
Instagram: @evelyntribole
Website: evelyntribole.com
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

Evelyn Tribole, MS, RDN, CEDRD-S is the author of 10 books, including co-author of the best-selling Intuitive Eating, a mind-body self-care eating framework, which has given rise to over 125 studies to date. Her newest book is Intuitive Eating for Every Day: 365 Inspirations and Practices.
As an international speaker, Evelyn enjoys training health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating. To date there are over 1,200 Certified Intuitive Eating Counselors in 29 countries.
The media often seeks Evelyn for her expertise, including New York Times, CNN, NBC’s Today Show, MSNBC, Fox News, USA Today, The Wall Street Journal, The Atlantic, Vogue, Ten Percent Happier, and People magazine. Evelyn was the nutrition expert for Good Morning America, and a national spokesperson for the Academy of Nutrition and Dietetics for six years.
Evelyn qualified for the Olympic Trials in the first ever women’s marathon in 1984. Although she no longer competes, she is a wicked ping-pong player and avid hiker. To connect with Evelyn, you can find her on Instagram @evelyntribole.
Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating: https://www.amazon.com/Intuitive-Eating-Every-Day-Inspirations/
Intuitive Eating (A Revolutionary Anti-Diet Approach): https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/
Get started with online therapy & counseling (Sponsored):
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Evelyn Tribole here!
Instagram: @evelyntribole
Website: evelyntribole.com
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country:  https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses.

See acast.com/privacy for privacy and opt-out information.

50 min