#054: Emotions at Work The Culture Coach (formerly Authentic Energy)

So, how can we bring emotions into the conversation in a meaningful way. Don’t confuse being emotional with expressing emotions clearly. Here are three things that you can do in the work environment when you are faced with emotions. Step 1: Acknowledge the Emotion: Take a step back and acknowledge your emotion. What emotion are you experiencing (name it) and what could it be telling you (what value or need do you have that is in conflict)? Step 2: Remove Judgement: Emotions ar...