15 min
#056 Becoming Aware of Your Emotional Intelligence The Culture Coach (formerly Authentic Energy)
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- Careers
In this episode, I’ll share the components that make up emotional intelligence. But it’s one thing to learn about emotional intelligence, and it’s whole other thing to take the time to become aware of what impacts and elevates your emotional intelligence. I’ll give you a hint, it takes self-awareness!EQ is broken into five categories: Internal motivationSelf-regulationSelf-awarenessEmpathySocial awarenessI hope you enjoy the episode!
In this episode, I’ll share the components that make up emotional intelligence. But it’s one thing to learn about emotional intelligence, and it’s whole other thing to take the time to become aware of what impacts and elevates your emotional intelligence. I’ll give you a hint, it takes self-awareness!EQ is broken into five categories: Internal motivationSelf-regulationSelf-awarenessEmpathySocial awarenessI hope you enjoy the episode!
15 min