25 min

#057 Lauren of Flora & Vino: How to Get Inspired in the Kitchen Live Planted- Practical Vegan Living

    • Health

Everyone feels stuck in a kitchen rut sometimes, so I asked Instagram food blogger Lauren Kirchmaier, of Flora & Vino, to share her secrets to feeling inspired & more confident in the kitchen. I share with Lauren some legendary cauliflower wings, and she shares pointers for living with a non vegan. (ps. They are nice and practical!) Plus, I spill the details on the new system I'm using to accomplish goals, cook more, and keep a cleaner house. It's been a real life changer.

Check out the gorgeous sweet purple potatoes we discuss on the show & more about this episode here: http://liveplanted.com/057-lauren-flora-vino-get-inspired-kitchen/

Find Lauren aka Flora & Vino:
http://www.floraandvino.com/
https://www.instagram.com/flora_and_vino/

Mentioned on the Show:
➜Bullet Journal How To: https://www.youtube.com/watch?v=fm15cmYU0IM
➜Bullet Journal I use: https://www.amazon.com/gp/product/1441311335/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1441311335&linkId=113b2cdfbbebedd16127b8b9061772fe
➜Fern Restaurant (with the killer cauliflower): http://www.fernflavors.com/menu
➜Purple Sweet Potatoes with Tandoori Chickpeas: http://www.floraandvino.com/purple-sweet-potatoes-tandoori-chickpeas-turmeric-tahini/
➜Maple Balsamic Tempeh: http://www.floraandvino.com/maple-balsamic-tempeh-rainbow-veggie-buddha-bowls/

▶️ Let's get social!
Instagram: www.instagram.com/liveplanted/
Twitter: twitter.com/LivePlanted
Facebook: www.facebook.com/LivePlanted/

✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

Everyone feels stuck in a kitchen rut sometimes, so I asked Instagram food blogger Lauren Kirchmaier, of Flora & Vino, to share her secrets to feeling inspired & more confident in the kitchen. I share with Lauren some legendary cauliflower wings, and she shares pointers for living with a non vegan. (ps. They are nice and practical!) Plus, I spill the details on the new system I'm using to accomplish goals, cook more, and keep a cleaner house. It's been a real life changer.

Check out the gorgeous sweet purple potatoes we discuss on the show & more about this episode here: http://liveplanted.com/057-lauren-flora-vino-get-inspired-kitchen/

Find Lauren aka Flora & Vino:
http://www.floraandvino.com/
https://www.instagram.com/flora_and_vino/

Mentioned on the Show:
➜Bullet Journal How To: https://www.youtube.com/watch?v=fm15cmYU0IM
➜Bullet Journal I use: https://www.amazon.com/gp/product/1441311335/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=livep0f-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1441311335&linkId=113b2cdfbbebedd16127b8b9061772fe
➜Fern Restaurant (with the killer cauliflower): http://www.fernflavors.com/menu
➜Purple Sweet Potatoes with Tandoori Chickpeas: http://www.floraandvino.com/purple-sweet-potatoes-tandoori-chickpeas-turmeric-tahini/
➜Maple Balsamic Tempeh: http://www.floraandvino.com/maple-balsamic-tempeh-rainbow-veggie-buddha-bowls/

▶️ Let's get social!
Instagram: www.instagram.com/liveplanted/
Twitter: twitter.com/LivePlanted
Facebook: www.facebook.com/LivePlanted/

✮Support the podcast- Give us a review & subscribe in iTunes (preferably a 5✮!) The more reviews, the greater chance someone else will hear the podcast. Or share the podcast on social media- lets get the word out!

25 min

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