30 min
057: Progress Not Perfection Cultivate What Matters
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- Christianity
Feeling stuck? Perfection paralysis might be the culprit! Celebrating progress, not perfection, and believing in the power of little-by-little are hallmarks of Cultivate and the PowerSheets process. In this episode, Kristin and Kelley give you encouragement to take a look at where you let perfection hold you back and some tools to move forward with a progress-not-perfection mindset.
// Time Stamps //
0:56 - Intro
1:14 - Weekly Book Chat
4:52 - Progress Not Perfection
7:48 - How to Be Resilient
17:35 - Tips to Overcome Perfection Paralysis
20:30 - Question of the Week
// Resources Mentioned in this Episode //
— Lead Like It Matters by Craig Groeschel: https://a.co/d/9uupGy5
— The Mindfulness Prescription for Adult ADHD by Lidia Zylowska: https://a.co/d/3i33WJT
— Forbes Resilience Article: https://www.forbes.com/sites/reganwalsh/2018/10/08/3-steps-to-overcoming-perfection-paralysis/?sh=2ffe9ec25901
— PowerSheets Intentional Goal Planner: https://cultivatewhatmatters.com/collections/powersheets
— PowerSheets Facebook Community: https://www.facebook.com/groups/PowerSheetsGroup
// Connect with Us //
— Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!
— We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!
— Visit Cultivate What Matters for delightful resources to help you design a more intentional life.
— Subscribe to the Cultivate What Matters newsletter and receive free intentional living resources in your inbox.
— Like Cultivate What Matters on Facebook.
— Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!
— Engage with other PowerSheets users in our exclusive Facebook community: The PowerSheets Group!
— Read the Cultivate What Matters blog for encouragement throughout the week!
Feeling stuck? Perfection paralysis might be the culprit! Celebrating progress, not perfection, and believing in the power of little-by-little are hallmarks of Cultivate and the PowerSheets process. In this episode, Kristin and Kelley give you encouragement to take a look at where you let perfection hold you back and some tools to move forward with a progress-not-perfection mindset.
// Time Stamps //
0:56 - Intro
1:14 - Weekly Book Chat
4:52 - Progress Not Perfection
7:48 - How to Be Resilient
17:35 - Tips to Overcome Perfection Paralysis
20:30 - Question of the Week
// Resources Mentioned in this Episode //
— Lead Like It Matters by Craig Groeschel: https://a.co/d/9uupGy5
— The Mindfulness Prescription for Adult ADHD by Lidia Zylowska: https://a.co/d/3i33WJT
— Forbes Resilience Article: https://www.forbes.com/sites/reganwalsh/2018/10/08/3-steps-to-overcoming-perfection-paralysis/?sh=2ffe9ec25901
— PowerSheets Intentional Goal Planner: https://cultivatewhatmatters.com/collections/powersheets
— PowerSheets Facebook Community: https://www.facebook.com/groups/PowerSheetsGroup
// Connect with Us //
— Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!
— We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!
— Visit Cultivate What Matters for delightful resources to help you design a more intentional life.
— Subscribe to the Cultivate What Matters newsletter and receive free intentional living resources in your inbox.
— Like Cultivate What Matters on Facebook.
— Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!
— Engage with other PowerSheets users in our exclusive Facebook community: The PowerSheets Group!
— Read the Cultivate What Matters blog for encouragement throughout the week!
30 min