1 hr 22 min

#06 A Billion Reasons Why-Eskmo Wolf In Tune: Music as the Bridge to Mindfulness

    • Music Interviews

Eskmo is an electronic music producer and composer of hit shows Billions and 13 Reasons Why. In this episode Eskmo shares the journey of his musical career, from performing all across Europe to being asked to score for television. We go into the stressors of life on tour: isolation, neglected physical health, performance highs and imposter syndrome. He shares insights into his profound relationship with meditation and creative consciousness, his training in VIpassana, the benefits of his mindfulness and meditation practices, making healthy choices, writing music, and “not being a jerk”.


Follow us on Instagram, Twitter and Facebook @WolfInTune 


https://www.richardwolf.net/


Read "In Tune: Music As The Bridge To Mindfulness" 

Eskmo is an electronic music producer and composer of hit shows Billions and 13 Reasons Why. In this episode Eskmo shares the journey of his musical career, from performing all across Europe to being asked to score for television. We go into the stressors of life on tour: isolation, neglected physical health, performance highs and imposter syndrome. He shares insights into his profound relationship with meditation and creative consciousness, his training in VIpassana, the benefits of his mindfulness and meditation practices, making healthy choices, writing music, and “not being a jerk”.


Follow us on Instagram, Twitter and Facebook @WolfInTune 


https://www.richardwolf.net/


Read "In Tune: Music As The Bridge To Mindfulness" 

1 hr 22 min