24 min
06 - FOOD DETECTIVE: Celebrity Trainer and Yoga Instructor Kim Strother Life Done Better with Supermodel Jill de Jong
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- Self-Improvement
Trade your weight loss goals for experience goals. Focus on feelings instead of a number on the scale. Become your own food detective and fine tune your diet. Let Kim’s nuggets of wisdom inspire you to make some lasting changes that you’ll actually enjoy. Kim was diagnosed with Lyme disease and for two years of being sick and taking many courses of antibiotics she had to build her health back. One of the things that helped her was changing her diet; from vegetarian to Paleo.
Trade your weight loss goals for experience goals. Focus on feelings instead of a number on the scale. Become your own food detective and fine tune your diet. Let Kim’s nuggets of wisdom inspire you to make some lasting changes that you’ll actually enjoy. Kim was diagnosed with Lyme disease and for two years of being sick and taking many courses of antibiotics she had to build her health back. One of the things that helped her was changing her diet; from vegetarian to Paleo.
24 min