060 | Body Harmony ft. Liz Morgan

Have you ever felt that something in your body wasn’t quite right? Maybe you went to a doctor and were told you needed to make lifestyle changes, or you would wind up needing medication. If you’re like I am, getting curious about what you could possibly do to help yourself didn’t immediately cross your mind. Join me as I talk with Liz Morgan about how we fill our bodies is so much more than quieting our stomachs. It has the potential to heal us – and the planet. 

Liz Morgan is a functional nutritionist on a mission to transform the food culture into one that makes people and ecosystems vibrant and healthy. As an environmental lawyer, Liz realized that policy solutions for healing the planet would be doomed until we learned how to heal ourselves first. Liz is the founder of Liz Morgan Nutrition, a nationwide tele-wellness clinic, and she educates and empowers her clients to understand and honor the true needs of their bodies and brains. 

In this episode:

• Yippee! 10,000 downloads
• Problems and solutions
• Changing the norms
• What functional nutrition is
• Worth is the foundation

Reference:

• Domino game, Mexican Train - https://www.dominorules.com/mexican-train

Connect with Liz:

• Website – www.lizmorgannutrition.com
• Instagram - @lizmorgannutrition
• Twitter - @lizmorganfoodie
• LinkedIn - https://www.linkedin.com/in/liz-morgan-food-health-sustainability/

Continue the conversation with Amy and The Encourage Project community!

• Interested to work with Amy? Go to www.theencourageproject.com to book a curiosity session
• Instagram – @the_encourage_project
• LinkedIn – linkedin.com/in/amy-a-fairchild-she-her-hers-pmp-03b7022 

Special thanks to my producer Sean Finnegan – and the band Suite 25 (check them out on Spotify)!