21 min
060 - Stress, Overwhelm & MOVING Burnout-Proof
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- Self-Improvement
I'M MOVING! And as I'm sure you know, moving can be a life transition that is full of so many mixed emotions. There's probably some excitement, but there's also a lot of anxiety, nerves, overwhelm, and so many of our typical life and self-care routines. So, in this episode, I'm going to tell you a little bit about why I'm moving and what motivated the move, some of the stress and overwhelm that's come up for me in this process, how it's impacted my self-care and what I'm doing to give myself a lifeline through this process.
For show notes, head to coachellyn.com/podcast, and, of course, check out my YouTube Channel for more!
I'M MOVING! And as I'm sure you know, moving can be a life transition that is full of so many mixed emotions. There's probably some excitement, but there's also a lot of anxiety, nerves, overwhelm, and so many of our typical life and self-care routines. So, in this episode, I'm going to tell you a little bit about why I'm moving and what motivated the move, some of the stress and overwhelm that's come up for me in this process, how it's impacted my self-care and what I'm doing to give myself a lifeline through this process.
For show notes, head to coachellyn.com/podcast, and, of course, check out my YouTube Channel for more!
21 min