31 min
063: Paula Jenkins on How To Find Joy Even When Life Is Hella Hard Going There with Jen
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- Self-Improvement
Join Paula Jenkins and me to discuss how we all go through hard times but it’s finding your way through it and to the other side – knowing you will battle your way out of it and that you’re going to be ok.
Oftentimes it’s just a battle to feel like you can access joy but that doesn’t mean you give up trying to find it…to feel it.
But it’s not just about joy. It’s also about grief and feeling every feeling in-between. Choosing the path that leads to love even when the options range from shitty to shittier…there’s always still a choice and you can always choose love.
Shownotes: jenvertanen.com/going-there-paula-jenkins/
✨Come say HI on the socials!✨
Instagram: jenvertanen
Facebook: jenvertanen
Clubhouse: @jenvertanen
Subscribe here to get my fave resources for checking back in with yourself.
And if you're finding yourself fairly checked-out and are ready to check all the eff way back in? Let's explore if coaching is a good fit for you! My tell-it-like-it-is mama-bearness may be just the thing you need to make the progress towards a life you love the 💩 out of.
Join Paula Jenkins and me to discuss how we all go through hard times but it’s finding your way through it and to the other side – knowing you will battle your way out of it and that you’re going to be ok.
Oftentimes it’s just a battle to feel like you can access joy but that doesn’t mean you give up trying to find it…to feel it.
But it’s not just about joy. It’s also about grief and feeling every feeling in-between. Choosing the path that leads to love even when the options range from shitty to shittier…there’s always still a choice and you can always choose love.
Shownotes: jenvertanen.com/going-there-paula-jenkins/
✨Come say HI on the socials!✨
Instagram: jenvertanen
Facebook: jenvertanen
Clubhouse: @jenvertanen
Subscribe here to get my fave resources for checking back in with yourself.
And if you're finding yourself fairly checked-out and are ready to check all the eff way back in? Let's explore if coaching is a good fit for you! My tell-it-like-it-is mama-bearness may be just the thing you need to make the progress towards a life you love the 💩 out of.
31 min