1 hr 6 min
064: Susan Shehata on The Intersections of Race, Culture, and Trauma Going There with Jen
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- Self-Improvement
Join Susan Shehata and me as we chat about the intersections of race, culture, and trauma.
The first half of this episode has us talking about the many healing modalities Susan employs including space work, breathwork, and core story work in which she’s developed her own process including the simple system she’s created to identify our stories around worth, lovability, belonging, safety, competency, power, and freedom and how those core stories become our subconscious operating system driving how we show up in the world.
The second half? Well, you'll just have to tune in...
Shownotes: jenvertanen.com/going-there-susan-shehata/
✨Come say HI on the socials!✨
Instagram: jenvertanen
Facebook: jenvertanen
Clubhouse: @jenvertanen
Subscribe here to get my fave resources for checking back in with yourself.
And if you're finding yourself fairly checked-out and are ready to check all the eff way back in? Let's explore if coaching is a good fit for you! My tell-it-like-it-is mama-bearness may be just the thing you need to make the progress towards a life you love the 💩 out of.
Join Susan Shehata and me as we chat about the intersections of race, culture, and trauma.
The first half of this episode has us talking about the many healing modalities Susan employs including space work, breathwork, and core story work in which she’s developed her own process including the simple system she’s created to identify our stories around worth, lovability, belonging, safety, competency, power, and freedom and how those core stories become our subconscious operating system driving how we show up in the world.
The second half? Well, you'll just have to tune in...
Shownotes: jenvertanen.com/going-there-susan-shehata/
✨Come say HI on the socials!✨
Instagram: jenvertanen
Facebook: jenvertanen
Clubhouse: @jenvertanen
Subscribe here to get my fave resources for checking back in with yourself.
And if you're finding yourself fairly checked-out and are ready to check all the eff way back in? Let's explore if coaching is a good fit for you! My tell-it-like-it-is mama-bearness may be just the thing you need to make the progress towards a life you love the 💩 out of.
1 hr 6 min