067| Anne Feustel of Writing Wisely, on CinemaTherapy & Mental Health Journey Noize PolluZion Podcast

Anne Feustel talks about her mental health journey and how she discovered that watching movies was a crucial part of self-care and a form of therapy. Anne discusses the research behind how watching movies can greatly impact our mental health. In addition, she talks about the concept of cinematherapy or watching movies as a form of therapy.
Anne's Website: www.wearewritingwisely.com 
Anne's Book: "Our Favorite Movies: How Films Affect Our Mental Health" https://amzn.to/3nR6Jex Previous Speaking Engagements: https://www.facebook.com/watch/live/?ref=watch_permalink&v=878701369710494 https://www.youtube.com/watch?v=nyaouuFOWMo https://www.facebook.com/watch/live/?ref=watch_permalink&v=1306455969735669 https://www.youtube.com/watch?v=2U6Gee4Bw-w https://www.youtube.com/watch?v=XIxcoRKkusE https://www.youtube.com/watch?v=K7wq-A71LHI https://www.listennotes.com/top-episodes/anne-feustel/