069 || Q&A - How To: Break Plateaus, Gain Muscle Fast & Burrito Strategy. Losing Weight
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- Health & Fitness
You asked, I answered! I chose the most asked questions and here are my answers.
In this episode, you’ll learn…
Weight GAIN tactics for nerds The Failure Formula to achieve your goals faster Plateaus in weight loss & how to break them properly The do’s and don’ts of burrito-eating Connect with Rusty
RustyOsborne.com instagram.com/thecoachrusty
You asked, I answered! I chose the most asked questions and here are my answers.
In this episode, you’ll learn…
Weight GAIN tactics for nerds The Failure Formula to achieve your goals faster Plateaus in weight loss & how to break them properly The do’s and don’ts of burrito-eating Connect with Rusty
RustyOsborne.com instagram.com/thecoachrusty
35 min