27 min
#07 Mindful Nourishment with Dr. Kasia Kopanska: In Conversation The Meaning Quotient
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- Society & Culture
Are you eating because you are hungry or just out of a habit? What is your personal relationship with food?
Food is a nutritional support system for any organism. Listen to this insightful conversion with Dr. Kasia Kopanska at a MQ event where we explore our relationship with food, and re-situate our need of self-nourishment.
Kasia Kopanska holds a PhD in nutrition from the University of Cambridge and works at Zurich University of Applied Science. Kasia is a teacher of mindful eating based on Mindful Eating - Conscious Living (ME-CL) program and a biology scientist. This conversation was recorded at a MQ event in Zurich on April 25th, 2019, and also includes Q&A from audience.
Are you eating because you are hungry or just out of a habit? What is your personal relationship with food?
Food is a nutritional support system for any organism. Listen to this insightful conversion with Dr. Kasia Kopanska at a MQ event where we explore our relationship with food, and re-situate our need of self-nourishment.
Kasia Kopanska holds a PhD in nutrition from the University of Cambridge and works at Zurich University of Applied Science. Kasia is a teacher of mindful eating based on Mindful Eating - Conscious Living (ME-CL) program and a biology scientist. This conversation was recorded at a MQ event in Zurich on April 25th, 2019, and also includes Q&A from audience.
27 min