07 - Why sitting at your desk every day isn't cutting it (and how to shift your energy)

In my first ever "woodland walk" episode I cover why it's so important as an ambitious business owner that you step away from your desk. 

I talk about the importance of:

• connection
• changing the environment you are in
• regular movement 

I would LOVE to know what resonates with you as you listen, and what you're going to implement as a result of tuning in - my contact details are below for your to get in touch ❤

(any feedback on this format would be fabulous too - would you like me to do more "woodland walk" episodes?)

Join me for FREE, live Clarity and Calm Journaling Circles (online every Tuesday at 8pm UK time) - click here to get your ticket

Grab one of my FREE resources:

The SIMPLE Approach to Ditching Overwhelm for Good!

The 5 Minute Energy Reset

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Email me at sue@suerichardscoaching.co.uk

Connect with me:

On Instagram https://instagram.com/suerichards.coaching
On LinkedIn: https://www.linkedin.com/in/suerichardscoaching

Ready to explore how I can support you? Book a call with me here

Watch on YouTube here (only available for episodes 49 onwards)