The MINDset Game® Podcast Vered Kogan

Have you ever sought to change something in your personal or professional life, but found it difficult to sustain the new behaviors needed to successfully implement the change? Often, the keys to creating lasting, meaningful transformation lie in shifting our mindsets and building the courage to step into new ways of being – but how can we do that? 
Driven by a passion for neuroscience, persuasion, and human biology, Dr. Mark Young is the founder and CEO of Jekyll + Hyde Labs, which he has built into one of the nation's most successful advertising agencies for challenger and emerging brand consumer products. Jekyll + Hyde has won dozens of national awards and represents consumer products in every major retailer in the U.S., with combined sales in the billions. Considered one of the top 50 influencers in the mental and physical space, Mark is also a frequent speaker and teacher of longevity programs for entrepreneurs and health professionals, as well as the author of the book, “HYPNO-TI$ING: The Secrets and Science of Ads That Sell More...” In Episode 184 of The MINDset Game® podcast, Mark delves into the psychology of change and what drives human behavior as he discusses: 
The concept of threshold – a necessary step in achieving lasting change – and how to overcome the fear of change that often stands in our way Why it’s crucial to seek guidance from someone you can trust, such as a coach or therapist, and find community among those who understand your unique challenges Tips for building the courage needed to create meaningful change
Insights for developing a 10x mindset, and why it may actually be easier and more sustainable than a 2x mindset  To learn more about Dr. Mark Young, visit https://www.meetmarkyoung.com or look for his books on Amazon, or visit https://jandhlabs.com to learn more about Jekyll + Hyde Labs.
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Have you ever found yourself in the habit of using a certain product, program, or platform when seeking to alleviate an uncomfortable feeling (such as stress or boredom) or access an overall greater sense of satisfaction? Many of the items that we use in our day-to-day lives were intentionally designed to be habit-forming – and understanding the psychology behind what makes these products so catchy can be beneficial for both their developers and consumers alike. 
In his award-winning book, “Hooked: How to Build Habit-Forming Products,” Nir Eyal examines the factors that drive customer engagement and lead consumers to use certain products again and again. Nir is also the author of “Indistractable: How to Control Your Attention and Choose Your Life” (which he discussed in Episode 164 of The MINDSet Game® podcast), has taught as a lecturer in marketing at the Stanford Graduate School of Business, and has sold to technology companies since 2003. Joining us for the second time in Episode 183 of The MINDSet Game, Nir discusses the following: 
The 4 steps of the “hook model” behind habit-forming products: external and internal triggers, action, variable rewards, and investment Specific examples of how these factors come into play in commonly used products How the “lean startup methodology” of building, measuring, and learning can work with the hook model to make products more habit-forming, as well as 5 fundamental questions to ask when striving to develop more engaging products Types of products or services to which the hook model does not apply To learn more, read Nir’s book, “Hooked,” or visit NirAndFar.com. 
To subscribe to The MINDset Game, visit www.TheMINDsetGame.com.   

Have you ever contemplated the question, “How can I live a good life?” In ancient times, famous Greek and Roman philosophers, such as Aristotle, Plato, and Epictetus, answered this timeless question with one word: “areté,” which translates to “excellence” or “virtue.” However, the word’s deeper meaning refers to being your best self on a moment-to-moment basis. 
In our modern times, how can we each be our best selves moment by moment, particularly when faced with seemingly endless distractions and often negative influences? Brian Johnson, our guest in Episode 182 of The MINDset Game® podcast, seeks to help people achieve their highest potential, with a specific goal of creating a world in which 51% of humanity is flourishing by the year 2051. Brian is the founder and CEO of Heroic Public Benefit Corporation and the author of “Areté: Activate Your Heroic Potential.” Defining himself as 50% philosopher and 50% CEO, he’s built and sold two social platforms, helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries, and created a protocol that science says changes lives. In this week’s episode, Brian discusses the following: 
How leaders and changemakers can apply the concept of areté in their daily lives – and tips for pursuing the best version of yourself even when you’re feeling depleted  The concept of anti-fragile resilience, which can help you become even stronger when faced with challenges, and how to develop the protocol that is integral to this type of resilience  How to balance self-compassion with the discipline to hold yourself to higher standards  Why focusing on your own consciousness and factors you can control is particularly important for leaders seeking to create positive change within their organizations, communities, and the world at large  To learn more about Brian and the Heroic Public Benefit Corporation, visit https://www.heroic.us or look for “Heroic: The Training Platform” in the iOS or Android app stores. 
To subscribe to The MINDset Game, visit www.TheMINDsetGame.com. 

Whether you’re seeking to forgive someone in your life, tap into your highest self, or simply access a greater sense of harmony and well-being, a set of practices known as Huna offers a path to living your best and most fulfilled life. Originating from the wisdom of the ancient Hawaiians, Huna can help you work with the power of your energy and eliminate any mental, emotional, or spiritual baggage that may be holding you back.
Dr. Jane Lewis, our guest in Episode 181 of The MINDset Game® podcast, has been teaching Huna in Hawaii and the UK since 2005. She is also a certified neuro-linguistic programming (NLP) trainer and has an academic PhD focused on spirituality and leadership, with a particular emphasis on Huna. With a specialty in coaching and teaching people to let go of the blocks that hold them back from living their most fulfilled lives, one of Jane’s superpowers is channeling profound meditations and visualizations for groups and individuals, such as moon meditations, wind meditations, peace meditations and more. In this week’s episode, Jane shares the following:
An overview of the origins, practices, and benefits of Huna The different qualities of the four key elements – fire, earth, water, and air – and how we can work with them energetically to achieve a greater sense of balance The importance of forgiveness, and why fostering a culture of forgiveness can be particularly powerful for business leaders  Jane then guides us through a meditative practice focused on finding forgiveness and releasing baggage in order to access greater peace. 
To learn more about Dr. Jane Lewis and to access her trainings, meditations, and visualizations, visit https://drjanelewis.com or https://secretartofhuna.com, or search for her YouTube channel. 
To subscribe to The MINDset Game podcast, visit www.TheMINDsetGame.com.   

As we go through life, we all experience numerous situations that require courage, whether it’s the courage to overcome a perceived failure, to pursue a desired career path or relationship, or simply the courage to let ourselves feel uncomfortable emotions. However, particularly when we feel overwhelmed or depleted, it can be difficult to summon the courage to follow our own “true north,” or true selves. 
Known as the “courage doctor” for organizations because of her focus on courage implementation to increase capacity for creativity and innovation, CB Bowman is a venerated expert in courageous leadership. She is the CEO of the Association of Corporate Executive Coaches and has earned countless accolades and distinctions, including being named one of the top 50 coaches in the world by Thinkers50, one of the top 15 experts in branding by Global Gurus, and among the top 50 thought leaders on leadership, diversity, and inclusion by Thinkers360. CB is also the host of an amazing videocast and podcast titled “Courage to Leap and Lead,” and her keynotes inspire people to re-envision how they think about courage in terms of profitability and a willingness to see failure as a success. 
In Episode 180 of The MINDSet Game® podcast, CB shares how courage has played a role in her personal and professional lives as she discusses the following:
Why it’s important to allow yourself to feel a range of emotions, including imposter syndrome, when striving to transform the fear of failure into success – and then taking charge of those emotions How to persevere through stress and burnout to continue moving towards your true north Tips for navigating the delicate balance of being true to yourself while also honoring the feelings of those you care about To learn more about CB, connect with her on LinkedIn or look for her book, “Courage to Leap & Lead: A Roadmap for Redefining Failure into Success,” on Amazon.
To subscribe to The MINDset Game, visit www.TheMINDsetGame.com.   

When faced with tension or a dilemma, many people seek to resolve it by focusing on one solution or another. However, in situations where a polarity may be at play, supplementing this “either/or” thinking with “both/and” thinking is crucial for successfully navigating change and conflict, thereby leading to better results and greater harmony.
As the creator of the first polarity map and set of principles, Dr. Barry Johnson has been sharing his passion for polarity thinking with a wide range of organizations around the world since 1975. He is also the chairman of Polarity Partnerships, which has helped build a collaborative international community of polarity practitioners, and the author of “Polarity Management: Identifying and Managing Unsolvable Problems.” In Episode 179 of The MINDSet Game® podcast, Barry discusses the following:
The concept of polarities – which are interdependent pairs that need each other over time, as well as energy systems in which we live and work – and why it’s crucial to understand them The importance of distinguishing between problems to solve and polarities to leverage Real-world examples of companies that have navigated polarities in order to optimize results  How polarities may be particularly helpful in the context of organizational change To learn more about polarities and access a variety of resources, including training and certification programs, visit https://www.polaritypartnerships.com, or email Barry at barry@polaritypartnerships.com. 
To subscribe to The MINDset Game, visit www.TheMINDsetGame.com.