3 in 30 Takeaways for Moms Cloud10

Do you or someone you know struggle with infertility? This is a surprise mini-episode as part of a series we do occasionally where I introduce you to other wonderful podcasts that might bless and benefit your life. These shows are all produced by or part of the podcast network that I am a part of, Cloud 10 Media.

Today's feature is a podcast called Fertility Chick. This week is National Infertility Awareness Week, so it is the perfect time to introduce you to this fantastic resource hosted by Abbe Feder, a certified life and fertility coach.

If you want to listen to the full episode, click here!



Get In Touch with Abbe:
Website: InCircle Fertility
Instagram: @abbefeder
Abbe's Podcast on Apple: Click here
Abbe's Podcast on iHeart: Click here
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How strong would you say your sense of community is right now? With my increasing work commitments and the ages of my kids,  I’m not finding the natural opportunities to meet up with other moms that I did when my kids were younger and going to playdates and parks and preschool. Building a community has become an increasingly difficult thing for me! That’s why I’m so thrilled I got to interview Jen Banks on my show. She inspired me to recommit to building a community—and not just any community, but a resilient community!


For full show notes, including the three takeaways, click here!



Related Episodes like this one on Building a Community:
021: Three Easy but Impactful Ways to Deepen Relationships with Others
195: How to Love Where You Live // Jessica Dahlquist
201: Living Your Life’s Purpose in Every Stage// Brooke Snow



Episode Sponsors:
Kneaders: Download the Kneaders app, and use promo code 3in30 to get $2 off a whole pie now through March 30th. (Questions this one!!! March 30th??) 
KiwiCo: Use code 3in30 for 50% off your first month on any crate line!
PrepDish: Visit prepdish.com/3in30 for a FREE two-week trial!
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Letting go of your expectations of yourself can seem like an impossible ask. As moms, we want to do our best job! We want to be good moms! And yet, this so often leads to heavy, unrealistic expectations that leave us anxious, guilt-ridden, and completely exhausted. In this episode, I will share a sneak peek into one of the lessons of my Declutter Your Motherhood audio course to help show you how to begin letting go of those heavy expectations that weigh you down.

For full show notes, including the three takeaways, click here.


Announcements:
Sign up here for the Declutter Your Motherhood class

Episode Sponsors:

Vionic Shoes: Go to vionicshoes.com and use code 3IN30 for 15% off your order.
Kneaders: Download the Kneaders app, and use promo code 3in30 to get $2 off an entree now through May 15, 2024.
BetterHelp: Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!

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Today I have a special treat for you. I am re-airing the audio of a class that my dear friend Miranda Anderson, taught for a group of 3 in 30 listeners back at the end of 2019. Although it was awhile ago, the wisdom that Miranda shares in this class about decluttering our busy schedules is timeless, and I knew we all needed a refresher! 

For full show notes, including the three takeaways, go to https://3in30podcast.com/353-busy-schedule



Announcement: 
Overcoming Overwhelm Masterclass: Don’t forget to sign up for this FREE masterclass I’m teaching live on Zoom the first week in April. If you can’t make it live, I’ll send you a replay! 

Episode sponsors:
OneSkin: The world's first skin longevity company. Get started today with 15% off using code 3in30 at one skin.co.
BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!

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I have received feedback from listeners saying they'd love more insight into the background of 3 in 30: what’s going on behind-the-scenes of the business, what it's like being a working mom, how my family's doing…  all of the ins and outs. And I love sharing! I'm grateful that some of you care. So today, I thought I’d give a little 3 in 30 update. Enjoy! 

For full show notes, including the three takeaways, go to https://3in30podcast.com/352-3-in-30-update

Announcement: 
Connected Mom Life podcast
Self-Assured-Motherhood Class
Flecks of Gold journal waitlist
Overcoming Overwhelm Masterclass
 
Episode Sponsors:
Kneaders: Download the Kneaders app, and use promo code 3in30 to get $2 off a whole pie now through March 30th.
Vionic Shoes: Use code 3IN30 for 15% off your order.

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Learn more about your ad choices. Visit megaphone.fm/adchoices

I’ll confess that my house is often quite messy. I value order - I feel like I can think better when my house is clean! But with two creative children, a busy husband, a growing business, and an active dog, there is evidence of a lot of living in our home. Thankfully, Carly Thornock is here to help all of us learn ways we can intentionally manage the mess without having it get in the way of those relationships that matter the most to us. 

For full show notes, including the three takeaways, go to https://3in30podcast.com/351-carly-thornock



Announcement:
Overcoming Overwhelm Masterclass: Don’t forget to sign up for this FREE masterclass I’m teaching live on Zoom the first week in April. If you can’t make it live, I’ll send you a replay! 



Episode sponsors:

BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!
Lume: New customers GET $5 OFF a Lume Starter Pack. That equates to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code 3in30

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