079 Anger, Anxiety and Therapy Brick House

Ben is angry today. That’s a trigger, but so is anxiety. Is porn use the best way to deal with these feelings? Probably not.

Somatic Experiencing: https://en.wikipedia.org/wiki/Somatic_experiencing

Appreciation: Brené Brown
https://www.newsweek.com/brene-brown-netflix-special-vulnerability-quotes-ted-talk-call-courage-1400956

Contact Ben or watch the web series http://www.brickhousewebseries.com

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