081. Everyone's Talking Turmeric

Confused about turmeric, and how you can get more of it in your body? Here's my simple mom take on taking care with this supplement. EPISODE NOTES: Daily Ritual Care is a quick check-in with self-care educator, Kelly Newsome Georges. We'll use self-care as an essential life skill to manage stress and energy in pregnancy, postpartum, and early motherhood, using intuitive healing and body-brain science, like the Polyvagal Theory. JOIN a workshop or our self-care school at ritualcare.com/sanctuary, or find a free tool at ritualcare.com/free. FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges or on Facebook at facebook.com/RitualCarewithKelly. CONTACT Kelly with comments, questions, collaboration requests, and topic suggestions at https://ritualcare.com/contact.