25 min
085: A Big Celebration Episode Wake up and Thrive
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- Self-Improvement
Celebrating a milestone is always special, but hitting five years of sobriety is not just a personal triumph; it's a beacon of hope that I'm thrilled to share with you. Through heartfelt stories, I, Bridget, open up about the freedom sobriety has unlocked in my life, giving me the ability to juggle my passion for this podcast with cherished moments like caring for my sick son. These years have brought an abundance of health, deeper relationships, and financial stability that I once only dreamed of. Listen as I recount the powerful conversations with my children about life choices, imparting the value of transparency and conscious living.
Embarking on a coaching career was a leap fueled by the desire to guide others on their path to sobriety without adhering to conventional recovery labels. In my reflections, I distinguish between simply having the ability to drink and consciously choosing a life of clarity and engagement. Sobriety for me isn't about saying no to a drink; it's a wholehearted yes to living fully. I share the stark contrast between the emotional numbness of my drinking days and the vibrant connection to life I experience now, hoping to inspire others to feel genuinely good.
Finally, I extend an invitation to join me in breathwork, a practice that has significantly deepened my sobriety and overall well-being. Whether it's part of your routine or you're looking to try something new, this episode underscores the profound benefits of this mindful exercise. We wrap up with an open heart, encouraging each of us to embrace our sobriety journey, free from shame and rich in commendation for the progress we make each day.
Let's Connect.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
Celebrating a milestone is always special, but hitting five years of sobriety is not just a personal triumph; it's a beacon of hope that I'm thrilled to share with you. Through heartfelt stories, I, Bridget, open up about the freedom sobriety has unlocked in my life, giving me the ability to juggle my passion for this podcast with cherished moments like caring for my sick son. These years have brought an abundance of health, deeper relationships, and financial stability that I once only dreamed of. Listen as I recount the powerful conversations with my children about life choices, imparting the value of transparency and conscious living.
Embarking on a coaching career was a leap fueled by the desire to guide others on their path to sobriety without adhering to conventional recovery labels. In my reflections, I distinguish between simply having the ability to drink and consciously choosing a life of clarity and engagement. Sobriety for me isn't about saying no to a drink; it's a wholehearted yes to living fully. I share the stark contrast between the emotional numbness of my drinking days and the vibrant connection to life I experience now, hoping to inspire others to feel genuinely good.
Finally, I extend an invitation to join me in breathwork, a practice that has significantly deepened my sobriety and overall well-being. Whether it's part of your routine or you're looking to try something new, this episode underscores the profound benefits of this mindful exercise. We wrap up with an open heart, encouraging each of us to embrace our sobriety journey, free from shame and rich in commendation for the progress we make each day.
Let's Connect.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here
25 min