1 hr 7 min

The Body Whisperer Lauren Roxburgh on Our Power Source The Alchemized Life

    • Health & Fitness

Become your own “body whisperer” with this week’s guest on The Alchemized Life, Lauren Roxburgh. This A-List wellness and movement educator will share why activating our pelvic floor will help to release accumulated tension and stress in the body and create a deeper mind-body connection.

Become your own “body whisperer” with this week’s guest on The Alchemized Life, Lauren Roxburgh. This A-List wellness and movement educator will share why activating our pelvic floor will help to release accumulated tension and stress in the body and create a deeper mind-body connection.

1 hr 7 min

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