089 5 Simple Gratitude Practices that Will Give You More Joy!

So you want to practice gratitude? Unsure of where to start? Feel like you're overcomplicating it? In this episode we'll talk about 5 simple ways you can get started incorporating gratitude into your daily life. If you're ready to find more JOY in the everyday, PRESS PLAY!
We'll also discuss:

• what research shows about how practicing gratitude affects our mental health
• the invisible war that is waging all around us
• how we can engage in the battle and fight for perspective, regardless of our season
• five simple ways to start practicing gratitude today

Ready to take your time back? Grab the FREE GUIDE here!
Read my latest article on Christianity.com here!

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