10 min

09 Choosing Joy Actually Making a Difference with Sara Price

    • Careers

A slightly different kind of episode today...short, sweet and hopefully filled with joy. 
I believe that business - and marketing - can be joyful but is joy a passive experience or an active choice? Today I am debunking myths about joy! But I’m also sharing with you my shortcut to joy and the four lessons I learnt from a Ghanaian boy called Bob, about finding and choosing joy amidst stress, crisis, despair and busyness. 
What You'll Learn:
- Why choosing joy should be a daily priority
- How what you focus on determines whether you experience joy 
- The benefits of setting a clear intention to be joyful 
- A shortcut to joy
 -How to experience more joy 
I invite you to allow yourself a moment of recognition, a moment to feel the joy in the simple things like being alive or having a purpose. You can't control what happens to you, but you do control how you react to those things; you are responsible for responding to every single event that crosses your path. The choice is yours, and you can always choose joy whilst you are Actually Making a Difference.
Resources:
- Robert Zajonc research: http://wexler.free.fr/library/files/adelmann%20(1989)%20facial%20efference%20and%20the%20experience%20of%20emotion.pdf
- The Gifts of Imperfection (Brene Brown): https://www.hive.co.uk/Product/Brene-Brown/The-Gifts-Of-Imperfection--10th-Anniversary-Edition-Featu/26757720 
 -Join our free and friendly Actually Making a Difference Facebook Group https://www.facebook.com/groups/makingadifferenceactually
 -Find our more about Actually https://actually.world/ 
 -Facebook ​​https://www.facebook.com/actually.world 
 -Instagram https://www.instagram.com/actuallychangingtheworld/ 
 -LinkedIn https://www.linkedin.com/in/saraactually/ 

A slightly different kind of episode today...short, sweet and hopefully filled with joy. 
I believe that business - and marketing - can be joyful but is joy a passive experience or an active choice? Today I am debunking myths about joy! But I’m also sharing with you my shortcut to joy and the four lessons I learnt from a Ghanaian boy called Bob, about finding and choosing joy amidst stress, crisis, despair and busyness. 
What You'll Learn:
- Why choosing joy should be a daily priority
- How what you focus on determines whether you experience joy 
- The benefits of setting a clear intention to be joyful 
- A shortcut to joy
 -How to experience more joy 
I invite you to allow yourself a moment of recognition, a moment to feel the joy in the simple things like being alive or having a purpose. You can't control what happens to you, but you do control how you react to those things; you are responsible for responding to every single event that crosses your path. The choice is yours, and you can always choose joy whilst you are Actually Making a Difference.
Resources:
- Robert Zajonc research: http://wexler.free.fr/library/files/adelmann%20(1989)%20facial%20efference%20and%20the%20experience%20of%20emotion.pdf
- The Gifts of Imperfection (Brene Brown): https://www.hive.co.uk/Product/Brene-Brown/The-Gifts-Of-Imperfection--10th-Anniversary-Edition-Featu/26757720 
 -Join our free and friendly Actually Making a Difference Facebook Group https://www.facebook.com/groups/makingadifferenceactually
 -Find our more about Actually https://actually.world/ 
 -Facebook ​​https://www.facebook.com/actually.world 
 -Instagram https://www.instagram.com/actuallychangingtheworld/ 
 -LinkedIn https://www.linkedin.com/in/saraactually/ 

10 min